September Well Being | Embrace Real Food

Go The Whole Way – Embrace Real Food

This month we focus on how diets that utilize whole and minimally processed foods are linked to a healthier weight, better sleep, improved energy, and longevity of life.

Join us this week in the cafe as we discuss how eating a diet full of whole foods will help your body get a range of nutrients and provide even greater benefits to your health. Make sure to also visit us on Tuesday, September 27th as we celebrate the Eat Local Challenge – an event where Chef Lasse will challenge himself to create dishes that are made entirely from ingredients found locally and in season!

The Embrace Real Foods education is part of the Food For Your Well Being series, promoting healthy lifestyles by presenting monthly nutrition education programs in the cafés throughout all Genentech campuses.