- This event has passed.
Lunch and Learn: Fueling For Your Best Performance
July 19, 2017 @ 8:00 am - 5:00 pm
Feeling sluggish before a workout? Wondering how to recover after a walk-a-thon?
Learn how to optimally fuel before, during and post workout, and understand why fueling at the appropriate times is important for successful training.
Speaker: Jasmine Chan
Bon Appetit’s Registered Dietitian
When: Thursday, July 27
Time: 11:30-12:30
Bonus: 10 Fitness Challenge points
Sign up in the cafe until July 26th!